How a British Airways ‘Flying with confidence’ course can change lives

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“When they come off the aeroplane at the end of the day, there’s tears of emotion. You hear things like, ‘I’m a changed woman – thank you so much, I can go and visit my grandchildren in Australia’.

Captain Steve Allright is speaking about the British Airways Flying With Confidence programme, for which he is a director and presenter.

He has been flying for 33 years, 25 of them spent as training captain. As a pilot he has clocked up 18,000 hours in the air, and a further 6,000 hours in the simulator – training and testing other pilots. And he brings all that experience to bear during a one-day course to install confidence in fearful flyers.

Commercial aviation is safer than ever: last year, no scheduled passenger jets were involved in fatal crashes.

Yet, says Captain Allright: “All the research shows that one in four people has some kind of fear of flying, and one in 12 has significant difficulties. So there are literally millions of people around the world that have this fear.”

The downsides of aviation anxiousness are clear. People might resolve to drive somewhat than fly, drastically rising the dangers to their security. Or they could merely not journey, slicing themselves off from household, enterprise alternatives and experiences overseas. Airlines, of course, lose enterprise if persons are afraid of utilizing their providers.

In 1986, two British Airways pilots determined to deal with “aerophobia”. Their preliminary work has expanded into Flying With Confidence, which now presents on-line programs. But the mainstay stays the identical: a one-day course culminating in a brief flight laid on for individuals.

There are three elements to the one-day course, says Captain Allright.

“The morning session is a pilot presentation covering all aspects of commercial aviation, and crucially turbulence.

“Having run the course for 30-odd years, we know what it is that people need to know – and we know what makes them tick. So we cover that in great detail.

“We start off with pilot selection, training and testing. It’s something I’m very passionate about. I describe that this is the culmination of two years of intensive training and what goes into that, and I describe it in great detail.

“People come up to me afterwards and say, ‘I had I had no idea how much training pilots had’.”

“The afternoon session is with a psychotherapist, sometimes a clinical psychologist. These professionals help people understand what is going on in their mind and their body. They get them to understand adrenaline – fight or flight – and why they have shallow breathing, sweaty palms and racing heart.” Anxious passengers are taught methods to interrupt that cycle.

The fruits of the day is brief “there and back” flight aboard a customary British Airways Airbus A320 plane. The journey takes about 45 minutes and returns to the identical airport – allaying issues that a one-way flight might need, with passengers understanding they have to take a return flight. The overwhelming majority of individuals on the course board the flight; Flying With Confidence has a 98 per cent success price.

“One of the reasons the course works is because the people that come along want to get better. They just need the tools, the knowledge and the psychological techniques to help them get better,” says Captain Allright.

“The reason that I and my amazing team get involved is because we love travel. We love flying. We say in the introduction that we hope that during the day, a little bit of that rubs off on people. It’s a great big wonderful world out there to enjoy.”

Captain Allright is normally accompanied on the flight by his spouse and daughter – demonstrating to fearful flyers his absolute religion within the security of a BA flight.

“It’s a bit of a family affair for us, because they love helping people on the course,” he says.

“I usually sit on the flight deck as an extra pilot, giving a running commentary on all the noises and sensations right from the moment we push back and start the engines. People seem to find that extremely helpful.”

Over the a long time, over 50,000 individuals have benefited from the Flying With Confidence course. But many greater than that – maybe 17 million within the UK – are reluctant flyers, with turbulence a severe concern.

“Our strap line is: ‘Turbulence is uncomfortable, but not dangerous’,” says Captain Allright.

“I actually get them to repeat that back with their eyes closed because that’s the truth. That is one of the 100 per cent reassurances I can give.

“We have the the oceans, which are liquid, and we have this thing called the atmosphere between the planet and space, which is full of air. And that’s where aeroplanes fly – in the atmosphere, a bit like a submarine in the ocean.

“You’re flying through, if you like, a very thin jelly when you’re in an aeroplane. All turbulence is caused by changes in the wind speed and/or direction.

“Know, with 100 per cent certainty that the aeroplane is not going to break up into in in even the most severe turbulence. That never happens in modern aeroplanes.

“Turbulence is a normal part of flying. There is this big, swirling atmosphere that that sometimes just causes a few little ripples, and it’s perfectly safe. We understand it’s uncomfortable, and I’m not asking people to love it in one day.”

For lots of the individuals, stepping from the flight represents a life-changing second, says Captain Allright.

“I do get a lot of people come off and they say, ‘I wish I’d done this years ago – I’ve wasted so much of my life.’

“I say, ‘Well, never mind – you’ve done it now and you have the freedom to enjoy the rest of your life. Enjoy travel. As as you well know, it’s just one of the most wonderful things that we can all be blessed with.

“It’s incredibly rewarding to make such a change to people’s lives in one day.”

The subsequent Flying With Confidence one-day course takes place at London Heathrow on Saturday 23 March, worth £395. Only a few locations stay. Further programs will happen throughout 2024. On British Airways long-haul plane, the video choices embrace a 20-minute Flying With Confidence movie offered by Captain Steve Allright.

Listen to Simon’s dialog with BA’s Captain Allright in his day by day Independent Travel podcast.