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Even Mark Wahlberg can really feel the burn, or on this case, the freeze of his exercises, and get unmotivated. Known for his regimented health schedule, Wahlberg, 52, not too long ago admitted that there are occasions when he would not need to undergo his arduous workout routine.
“I feel it more often than you think,” he instructed People journal. Beginning his day round 4 a.m. with a chilly plunge, Wahlberg says as soon as he is via, he is able to rock and roll.
“I’m like, ‘Okay, I’m awake, I’m alive.’ We’re a go right after that,” Wahlberg shared. “So I just go and I do the work.”
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Famous for his intense health regimen, actor Mark Wahlberg admits that even he struggles with his early get up calls. (Nathan Congleton/NBC through Getty Images)
In November, Wahlberg spoke with Fox News Digital about his routine and why he likes the chilly plunge. “In the morning, especially in Vegas, it get’s pretty cold. This morning it was in the 40s and the water is 40-something degrees. But when you get out, the feeling that you have, it’s pretty good,” he mentioned.
“It’s definitely something I look forward to. Not necessarily the getting in, but the feeling I have after.”
WATCH: MARK WAHLBERG EXPLAINS WHY HE STARTS HIS DAY WITH A COLD PLUNGE
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That motivation typically fuels “The Family Plan” actor to strive more durable, even on the times when he plans to take it straightforward. “I start out sluggish and the next thing you know I’ve ramped it up to a 12 and I got the best workout that I’ve had in a long time,” he admitted to People.
“I don’t want to miss something because if, God forbid, I kind of cut corners, don’t show up, don’t put the work in and I don’t get the results that I want, I know why. I don’t want to live with that regret,” he mentioned. “I always feel better after and I just go and get it in.”
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Mark Wahlberg is pictured getting a workout in. (Getty Images)
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That mentality is one thing Wahlberg would not reserve for under the health club.
“The arduous work that I’ve put in has all the time been a motive why I’ve success. …So I attribute to that and my religion and the quantity of effort that I’ve put into all the pieces. So why would I do something completely different?”
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