[ad_1]
Many parents are pushing their kids far too exhausting at this time — and are suggested to ease up and look at their actions.
In an interview about methods to increase resilient kids, New York City-based Erica Komisar, a medical social employee, psychoanalyst and parenting professional, advisable that parents “take their foot off the gas” and take an extended, exhausting have a look at their very own conduct.
Even way back to 20 years in the past, “I realized the referrals I was getting were increasingly for younger and younger children,” she advised Columbia Magazine in an interview for its winter 2023-24 concern.
“I was a consultant for preschools and primary schools in Manhattan, and I noticed a growing number of children being diagnosed and medicated at an early age for anxiety and depression. I started to look at every bit of research I could get my hands on.”
She famous that sure, the “vast majority” of mothers and dads “need the perfect for their kids” — that is typically not in dispute.
“But sometimes they don’t know what the best is,” she advised the journal.
“Some pressure their kids to get perfect grades. I can’t tell you how many parents bring their children into my office because of a B grade. They’re certain something is wrong.”
The world at this time is a “more complicated and competitive place,” and lots of parents at this time, she mentioned, simply “push and push and push.”
Everyone across the kids is pushing and pushing as effectively, she mentioned.
As a outcome, “we’re pushing these kids to the brink.”
Her recommendation to parents for adjusting this state of affairs is simple, she indicated.
They must “take their foot off the gas. Be self-aware and reflective.”
In that vein, parents ought to mirror on this key level: “How do you define success in your child’s life? Shouldn’t it involve their being happy and mentally balanced?”
Komisar, who holds a grasp’s diploma from Columbia University’s School of Social Work, suggested parents and caregivers to “spend as much time as you can with your kids while they’re still living with you … [But] be nonjudgmental. Have open communication.”
She additionally strongly suggested in opposition to helicopter parenting.
Parents ought to assist kids “study to take care of experiences which can be overwhelming for them,” she advised Columbia Magazine — not “do things for them excessively.”
A powerful caveat is that any mother or father who suspects suicidal tendencies ought to take the kid for an analysis “right away.”
WAR AND KIDS: WHAT TO SAY AND NOT SAY, AND HOW TO HANDLE TOUGH QUESTIONS
Komisar advised Fox News Digital through e mail on Saturday morning, “We are trying to help our kids find not only balance but the best in themselves. Helping our kids to identify and support their strengths and accept their limitations is the foundation for good self-esteem and ego strength, which is the foundation of resilience.”
She added that “today’s parenting and education makes kids and parents anxious because it assumes that kids need to be the best at everything — which is a formula for a breakdown.”
Instead, “parents can introduce their kids to new activities without the expectations that they will enjoy them or excel at them.”
Said Komisar, “Anxiety in parents is passed down to children verbally and non-verbally. When parents are imbalanced or excessively focus on academic and material success, then children will suffer.”
CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER
A current research of two,000 adults discovered that many individuals would love nothing greater than to provide their youthful selves some good and helpful suggestions, as Fox News Digital reported beforehand.
Among these suggestions, related to parenting and extra: “Relax and enjoy the ride.”
CLICK HERE TO GET THE FOX NEWS APP
Also, “take care of your psychological well being.”
And lastly, “celebrate the little wins.”
For extra Lifestyle articles, go to www.foxnews.com/life-style.
[ad_2]
Source hyperlink