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Richard Simmons startled his fan base Monday after sharing a cryptic message on Facebook saying, “I am… dying.”
The 75-year-old former health coach began out his message with, “I have some news to tell you. Please don’t be sad. I am ….dying.”
He added, “Oh I can see your faces now. The truth is we all are dying. Every day we live we are getting closer to our death.”
Simmons’ supervisor, Tom Estey, confirmed to Fox News Digital that Richard is certainly alive and properly.
RICHARD SIMMONS LEFT THE SPOTLIGHT FOR THIS REASON, DOC CLAIMS: ‘HE’S JUST NOT THE SAME GUY ANYMORE’
“I can confirm with 100 percent certainty that Richard is not dying,” his assertion started. “He’s, in fact, very healthy and happy. The sole purpose of the post was meant to be inspirational.”
Simmons’ message prompted fairly a stir on-line. Many of his fans had been startled after studying the start of his assertion. One Facebook consumer commented, “Thanks for making my heart stop for a second …until I read the rest of the sentence!!”
Another added, “Richard, you had me going for a second!” A 3rd fan wrote, “My heart stopped at first. We love you Richard! This world is a much better place with you in it! Thank you for all your love.”
Simmons’ Facebook message went on to say, “Why am I telling you this? Because I want you to enjoy your life to the fullest every single day. Get up in the morning and look at the sky… count your blessings and enjoy.”
He urged his followers to begin every single day with a “healthy breakfast.”
“Do you like oatmeal…. Whole wheat toast ..eggs once or twice a week Fresh fruit or half of an English muffin?” he requested. “Then there is lunch. How about a nice salad? Don’t eat your dinner too late. Combine your protein with a starch and a few vegetables. And sure, once in a while, have dessert. One healthy day of eating will lead to the next…and the next.”
He added, “Every day that you are alive you have got to move. Whether it is standing or sitting you have got move your body every day. Start with stretching then cardio and strength.”
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Simmons, who now lives a retired life out of the highlight, shared that he has health movies on YouTube and urged his followers to train.
“And before you go to bed do a little stretching,” he mentioned. “Stretch your neck. Your shoulders….and your arms…and dont forget your legs. Do some circles with your ankles. Point and flex your feet and I promise that you will have a better night’s sleep.”
The “Sweatin’ to the Oldies” teacher mentioned that “there’s something else very important that you must do.”
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“Tell the ones that you love that you love them. Hug those people and children who you really care for. A big hug really goes a long way,” he mentioned. “If you have time I want you to listen to a terrific song. It is by Tim McGraw it is called Live Like You Were Dying. Live today and don’t forget to pray. Love, Richard.”
Following the frenzy over his message, Simmons additionally took to X, previously often called Twitter, to make clear the that means behind his Facebook put up.
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“Sorry many of you have gotten upset about my message today. Even the press has gotten in touch with me. I am not dying,” he wrote. “It was a message about saying how we should embrace every day that we have. Sorry for this confusion. Love, Richard.”
Simmons, who stepped away from the highlight 10 years in the past, started his profession in health when he opened a fitness center in Los Angeles within the Nineteen Seventies and rose to fame within the ‘80s and ’90s along with his exercise movies, “Sweatin’ to the Oldies” and flamboyant persona and costumes. He was a frequent visitor on daytime and late-night reveals and routinely advocated for well being and train.
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