Health’s weekend read includes a survival story, longevity secrets and factors in fatigue

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Fox News Digital publishes an array of well being items all week lengthy to maintain you in the know on a vary of wellness subjects: illness prevention, diet, medical analysis, well being care and rather more — plus, private tales of individuals and households overcoming nice obstacles.

As you step into Sunday, try among the high tales of the week in Health that you’ll have missed or have been that means to take a look at. 

These are simply a few of what is new, after all. 

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There are many extra to see at http://www.foxnews/health

Dive proper in.

Health weekend recap 3-10

Key longevity ideas, insights into day by day fatigue and a new examine about deep mind stimulation are simply a few of the choices this week in Health.  (iStock)

Syndrome raises most cancers danger

A little bit-known genetic situation might enhance the chance of colorectal most cancers by as much as 80%. Two gastroenterologists reveal what to find out about Lynch syndrome — together with its connection to most cancers — and establish who ought to get examined for it. Click right here to get the story.

Man blood test

Lynch syndrome is a genetic dysfunction that makes individuals extra inclined to many various sorts of most cancers. (iStock)

Weight-loss meds not standalone answer, consultants say

Ozempic, Wegovy, Mounjaro and different weight-loss medicines have spiked in reputation through the years, however individuals shouldn’t depend on them as the only answer, in line with the Academy of Nutrition and Dietetics. Discover what different life-style factors are wanted for sustained outcomes. Click right here to get the story.

Girl stepping on scale

People on weight-loss journeys shouldn’t rely solely on anti-obesity medicines, a nationwide diet affiliation mentioned this week.  (iStock)

Woman survives after 25 minutes with no pulse

Cheryl Winston of Minnesota shared an incredible survival story to boost consciousness of sudden cardiac arrest, which regularly strikes with little-to-no warning and accounts for about 15% of whole heart-related fatalities. A heart specialist additionally weighed in with danger factors and prevention ideas. Click right here to get the story.

Cheryl Winston split

In 2020, Cheryl Jordan Winston was 48 years outdated when she collapsed in her bed room after experiencing sudden cardiac arrest. She shared her story with Fox News Digital.  (Cheryl Jordan Winston)

Scent remedy helps scale back despair, examine finds

In sufferers with despair, acquainted scents had been proven to alleviate signs and enhance reminiscence, a examine discovered. Psychiatrists clarify the connection between aromatherapy and psychological well being. Click right here to get the story.

Woman aromatherapy

A well-recognized scent might assist people with despair recall reminiscences extra simply than verbal cues, in line with a current examine. (iStock)

Secrets of longevity revealed

These 5 easy life-style selections might add years to your life, in line with Dr. Gary Small, a mind well being professional at Hackensack Meridian Health. Get the small print on the factors which are inside your management. Click right here to get the story.

Older woman with weight

Numerous research have linked common bodily exercise to a longer life expectancy. (iStock)

Deep mind stimulation identifies sources of issues

Researchers have pinpointed dysfunctions in the mind which are linked to Parkinson’s, OCD, Tourette’s syndrome and different ailments. Scientists at Mass General Brigham and different neurologists weigh in on how the examine might influence therapy for cognitive issues. Click right here to get the story.

Woman brain electrodes

The researchers implanted electrodes into the brains of every participant (not pictured) and used particular software program to find out which mind circuits had been dysfunctional in every of the 4 issues. (iStock)

Self-compassion key to psychological well being, researchers say

The final self-care technique is to apply brief acts of self-compassion every day, in line with a examine from the University of California Berkeley. Researchers share how the day by day affirmation apply was related to higher self-compassion, emotional well-being and decreased stress. Click right here to get the story.

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Reasons why you’re all the time drained

Daytime fatigue has many causes — and some might shock you. Sleep consultants shared 4 of the commonest causes for sub-par slumber. Click right here to get the story.

Woman tired on couch

Some 40% of adults say that fatigue interferes with their day by day actions not less than three days a week, in line with the National Sleep Foundation. (iStock)

For extra Health articles, go to www.foxnews.com/well being.

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