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The Litany of Humility, a well-liked Lenten prayer, is a manner to assist Christians imitate the life of Jesus Christ, a consultant from the Christian prayer app Hallow advised Fox News Digital.
A “litany” is a prayer that consists of a listing of petitions.
Typically, a litany is led by somebody — and another person handles the responses, which keep the identical all through the prayer.
For the Litany of Humility, the responses are “Deliver me, Jesus” and “Jesus, grant me the grace to desire it.”
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“As we seek to imitate Jesus this Lent – as we seek to imitate His total submission, His perfect act of humility – we can turn to one of the most important prayers we have: the Litany of Humility,” Kevin Cotter, Hallow’s head of content material, advised Fox News Digital.
While the prayer is “intense,” it can show spiritually fruitful for “beginning a path to surrender” throughout the liturgical season of Lent, he mentioned.
During Lent, the Litany of Humility is a manner for Christians to “ask Jesus to deliver us from the various desires and fears that hold us back from being humble and replace them with renewed desires focused on Him and others.” (iStock)
“As part of the Litany of Humility, we can also pray a number of petitions that invite God to break into our lives in a truly transformative way,” mentioned Cotter.
It is unclear when the Litany of Humility was first written, however it’s credited to Cardinal Rafael Merry del Val, who served as secretary of state to Pope St. Pius X throughout the early twentieth century, mentioned the Catholic web site Aleteia.
The Litany of Humility is a manner for Christians to “ask Jesus to deliver us from the various desires and fears that hold us back from being humble and replace them with renewed desires focused on Him and others rather than ourselves,” says Hallow’s web site.
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The litany consists of three elements: asking Jesus “to deliver you from the desire for people to see you in a particular way or light,” “to deliver you from the fears that prevent you from living life with compassion for God, others, and yourself,” and eventually “to guide you toward loving your neighbors before yourself,” mentioned Hallow.
In whole, it takes about 5 minutes to wish all the litany.
The Litany of Humility is prayed year-round although it resonates significantly nicely throughout the liturgical season of Lent. (Pascal Deloche/Godong/Universal )
“Humility is a virtue we deeply admire, but it is also one of the most challenging virtues to practice genuinely,” mentioned Hallow’s web site.
“Sometimes our pride gets in the way — other times, stubbornness.”
While the Litany of Humility can be prayed any day of the yr for any motive, many individuals discover that the prayer is especially useful throughout Lent, the 40-day liturgical season that helps put together Christians for the resurrection of Jesus Christ on Easter Sunday, mentioned Hallow.
Lent, which has three “pillars” of prayer, fasting, and almsgiving, is a season of penance. The Litany of Humility helps drive this level, mentioned Hallow.
Praying the Litany of Humility can function a reminder that “we fall short as human beings” and assist reorient us towards Christ. (iStock)
The Litany of Humility “helps us acknowledge where we fall short as human beings,” Hallow added.
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Humans, mentioned the crew at Hallow, have a need to be universally liked, be fashionable, profitable — one thing the Litany of Humility reminds us usually are not Christlike.
The Litany of Humility “helps us ask for deliverance, grace and forgiveness to love Jesus more fully, despite our human desires.”
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The prayer is “a great way to continue working on understanding our human desires and asking for the grace to desire what Jesus does,” mentioned Hallow.
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