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As the liturgical season of Lent enters its first full week, it’s a time to alter one’s routine to be in a greater place spiritually throughout these 40 days, Pastor Jesse Bradley advised Fox News Digital.
Lent, which started on Ash Wednesday, is a interval of preparation for Easter Sunday, the celebration of the resurrection of Jesus Christ. Excluding Sundays, Lent contains the 40 days main up to the Sacred Paschal Triduum on Holy Thursday.
But with Lent simply starting, now could be “an intentional time to make wise shifts, seek God, and walk closely with Jesus,” Bradley defined.
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Bradley is an writer and pastor of Grace Community Church in Auburn, Washington.
This begins, he stated, with calming one’s thoughts on the finish of the day.
“For many individuals, the late night could be a time of loneliness, anxiousness and stress,” stated Bradley. “Others have some destructive habits of overeating, numbing pain with alcohol or negative cycles of worrying.”
An individual ought to search to “end the day on a high note and enjoy the peace of God,” he stated.
God, stated Bradley, doesn’t sleep. He is compassionate and, in the end, is in management.
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“Psalm 121 reminds us that our Protector is alert all night, so that we can relax and rest in His care,” he stated.
He added that “2 Corinthians 1:3-4 explains that God cares about us and comforts us in all of our troubles,” and that “Deuteronomy 31:8 declares we don’t need to fear because God goes ahead of us and has the final say.”
These biblical truths, stated Bradley, “give us a solid perspective” — noting that concern is “deceptive.”
“God’s excellent love drives out anxiousness. God’s fact units us free from a harmful mindset,” he stated.
Bradley supplied a number of sensible ideas for attaining a extra peaceable relaxation and lowering anxiousness earlier than bedtime.
“Set limits,” he stated, starting with turning off electronics earlier than bedtime.
During Lent, many discover it spiritually fruitful to restrict or cease the use of sure apps or web sites, akin to Facebook, X and Instagram.
“If you are passionate about your job, you will need to stop thinking and analyzing,” he stated. “Don’t let your work become your God.”
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This, too, goes for youngsters, stated Bradley.
He stated that dad and mom and caregivers “need to entrust [children] to God’s care and not obsess about every detail of their lives. They are a gift, and they belong to God.”
Also, he stated, “if someone has wronged you, forgive them fully while it is still called today. Don’t finish the day with bitterness and resentment.”
People also needs to study their prayer life and skim the Bible, suggested Bradley.
“There’s no better way to end the day than by drawing near to God,” he stated.
“Give Him your burdens so you don’t have to carry them. Thank God because He is good. Name your blessings and choose gratitude over grumbling.”
He continued, “God gives us so many gifts every day. It’s important not to take His grace for granted.”
“Jesus overcame death and gives us His indestructible hope.”
Scripture, stated Bradley, “is nourishment for our souls.”
“It’s easy to be running on empty after a day of serving others. The Word of God strengthens, refuels and heals,” he stated.
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The world at this time is extraordinarily fast-paced, Bradley acknowledged.
God, he stated, tells humanity to “be still, and know that I am God. I will be exalted among the nations. I will be exalted on this earth.”
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Keeping this in thoughts, particularly throughout Lent, may show to be extraordinarily useful and calming.
“Confidence in God brings security and peace,” stated Pastor Bradley. “Jesus is our Good Shepherd. He laid down His life for His sheep. Jesus overcame death and gives us His indestructible hope.”
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