Rebel Wilson speaks candidly about recent weight gain

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Rebel Wilson has spoken candidly about her recent weight gain.

In an Instagram publish shared on 14 January, the Pitch Perfect star shared photos of herself stress-free in a sizzling tub on a ship. She talked about within the caption how her busy work schedule has impacted her well being, writing: “Working really hard has meant that, coz of all the stress, I’ve gained 14kg’s (30 pounds).”

While Wilson confessed that she shouldn’t really feel “bad” about the change in her look, she admitted that it’s nonetheless taken a toll on her. “It makes me feel bad about myself… it shouldn’t… but it does,” she wrote, earlier than explaining why her work schedule has been so busy these days.

“I’m really proud of the work I’ve been doing on new movies and my memoir, it’s just been a LOT and I’ve lost focus on my healthy lifestyle,” she mentioned. The Hustle star then opened the dialog to her followers, asking: “Anyone else going through the same thing?”

To her shock, many followers had been in a position to relate to her inside struggles.

“Your body is allowed to be comfortable. Keep up with your healthy choices and fitness, but allow for the joy and little things that make you happy,” one girl wrote. “At the end of the day, your weight and body don’t define you. We’ll love you whatever you weigh. I also struggle with this.”

Another particular person mentioned: “So normal, Rebel! A doctor once said to me, ‘We fluctuate up and down about 10kg or so our whole lives, it’s normal,’ and tbh just hearing that was so freeing.”

“Literally me. Stress ate and put that much back on after losing close to 40kgs. My ‘skinny’ clothes don’t fit and I’m sad,” a 3rd individual added. “Hopefully my willpower will return to kick my butt back into gear again. You’re not alone.”

Meanwhile, others assured the actor that their love and assist weren’t contingent on her appears.

“It’s hard! Everyone is proud of you, but we already loved you, didn’t we? No matter what size, you’re still beautiful and hilarious,” one individual wrote, whereas one other Instagram person famous: “Everyone feels the same and no one cares… I love every movie you are in.”

The Isn’t It Romantic actor was seemingly touched by the various followers exhibiting their assist within the feedback part, and he or she up to date her caption with the message: “I woke up this morning and read all your comments – they bring a tear to my eye. Thanks everyone!”

Wilson is ready to launch a memoir, Rebel Rising. Taking to her social media account as soon as once more, Wilson shared her pleasure forward of its launch. “I can’t wait for you to read this. You’re going to see a whole new side of me,” she mentioned. “Lots of funny stuff, and serious stuff… And hopefully you guys will love the book as much as I’ve loved writing it – although sometimes it’s been gut-wrenching and emotional.”

Ever since she famously declared 2020 her “year of health”, Wilson has been open with followers about her ongoing well being journey. In 2021, Wilson revealed that her determination to begin a brand new health regime was partly because of enhancing her probabilities of getting pregnant, after beforehand being identified with polycystic ovarian syndrome (PCOS).

In an interview with People, the 43-year-old comic detailed her high-protein weight loss program, and shared that she used to eat 3,000 energy a day. “Before I was probably eating 3,000 calories most days, and because they were normally carbs, I would still be hungry,” Wilson mentioned.

“So, I’ve really changed to eating a high-protein diet, which is challenging because I didn’t used to eat a lot of meat,” she added. “I eat fish, salmon, and chicken breast.”

Wilson has additionally spoken candidly about being handled in a different way by individuals since shedding weight, resembling holding doorways open for her or carrying her groceries. “I like to think I looked good at all sizes and stuff and I’ve always been quite confident. So it wasn’t like I wasn’t confident and then now I’m, like, super confident,” she mentioned throughout an look on The Morning Crew With Hughesy, Ed and Erin.

“I think what’s been really interesting to me is how other people treat you. Sometimes being bigger, people didn’t necessarily look twice at you. And now that I’m in a good shape, like, people offer to carry my groceries to the car and hold doors open for you. I was like, ‘Is this what other people experienced all the time?’”