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Holidays have gotten extra of a luxurious and it’s essential to make sure that you have all bases coated.
So, what are the best travel hacks to guarantee you have the best vacation expertise? We requested travel specialists and frequent flyers to share all the things their high hacks…
Avoid heavy, greasy meals
Jenna Wright*, a cabin crew member, has an answer for avoiding post-flight bloat.
“Bloating is one of the most annoying things about flights – especially when travelling long-haul,” Wright says.
“The combination of reduced air pressure, dehydration and sitting for long periods of time slows down your digestion and leads to a build-up of gas in your digestive tract. This is why you often feel bloated, gassy and nauseated while flying.
“For travellers who are trying to minimise post-flight bloat, I would suggest avoiding eating anything heavy, spicy or greasy before you fly. Instead, try to stick to foods that are easier to digest.”
Follow the 24-hour rule to rehydrateAbby Dunn, advertising supervisor at Ocean Florida, who has made the nine-hour flight to Florida 42 occasions, additionally shares her high tip for coping with bloating and flight-triggered digestive discomfort.
“The best thing you can do to minimise bloating and ensure comfort is to hydrate yourself – not only before your flight but also once you make it to your hotel or holiday villa too,” says Dunn.
“Try to follow the 24-hour rule – upping your water intake for 24 hours before and after your flight to prevent dehydration and water retention.”
This will assist maintain dehydration complications and dry pores and skin at bay, too.
Skip the aeroplane meals
If you are particularly susceptible to bloating and feeling the results of dehydration, you may additionally need to skip the in-flight meal and convey your individual meals.
“You lose your taste buds in the air, so they fill the food with salt and oil to try and give it some flavour – which is extremely bloating,” Wright provides.
Use expertise to your benefit
For Lee Dobson, co-founder of Travel City, noise-cancelling headphones are a travel must-have.
“They create a personal oasis of calm, even in the noisiest of cabins (or help me focus if I’m trying to finish a report on the flight),” he says.
“Alongside that, I always ensure my iPad is loaded with shows, movies, and playlists to keep me entertained. The power bank is just as important; there’s nothing worse than gearing up to watch a film or listen to a podcast only to find my battery is flat.
“This combination of tech essentials has levelled up my in-flight experience, making long hauls feel like a breeze and ensuring I arrive at my destination relaxed and ready to explore.”
Bring an extension chord
Sasha Kalonji*, who usually travels for work as a worldwide public well being undertaking officer, says her private favorite is remembering to pack an extension chord.
“You’ll only need one adapter, but you’ll have multiple outlets to charge your electrical devices and you can use your hair styling tools at the same time,” says Kalonji.
Pack three days’ price of garmentsYou by no means know what can occur as soon as you’ve arrived at your vacation spot, so it’s essential to be ready and assume forward if you’re happening a protracted vacation. If baggage goes lacking, you don’t need to be caught unable to get pleasure from the first few days till it’s situated.
“Always pack at least three days’ worth of clothes in your hand luggage, even if you don’t have a connecting flight and especially if you have an important event to go to, like a wedding,” says Kalonji.
“Luggage often gets held up for security checks or other reasons.”
Use a VPN
Safety ought to all the time be a precedence when travelling, particularly if you are doing it solo.
“Use a VPN when using public WiFi, including at the hotel, to help keep your data safe,” says Kalonji.
And talking of accommodations, Kalonji additionally advises folks to “use antibacterial wipes to wipe down your phone and remote in your hotel”. Those are issues that incessantly get touched.
Leave your essential financial institution playing cards at residence
“Don’t bring your main bank cards on holiday,” suggests Kalonji. “If cards are stolen, it reduces the risk of a large sum of money being taken [out of your account]. I bring two cards [from] Monzo and Starling [Bank] and transfer money into the accounts as and when [they] needed.”
*These names have been modified to defend privateness.
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