[ad_1]
Stay forward of the pattern in trend and past with our free weekly Lifestyle Edit publication
Stay forward of the pattern in trend and past with our free weekly Lifestyle Edit publication
While a few of us welcome lovely buds on bushes, others strategy springtime with trepidation.
Kicking off with tree-pollen season – now in full swing – mom nature then turns her hand to grass-pollen season from mid-May; with weed-pollen season gaining momentum from the top of June… and so the cycle goes.
Our pure intuition is to search refuge inside, however how protected is your home when you’re affected by hay fever?
Here, specialists share their high ideas for pollen-proofing your environment….
Create a pollen-free zone
“Transforming your home into a pollen-free safe-place is not just about cleanliness; it’s about creating a lifestyle that prioritises your wellbeing, especially during peak allergy seasons,” says Alex Gluhovsky, spokesperson at iWardrobes.
With over half of hay fever victims stating the allergy disrupts their sleep, your bed room must be free from the intrusion of pollen, advises Gluhovsky. “So begin by keeping windows closed during high pollen seasons to prevent allergens from drifting indoors.”
Enhancing your sleep surroundings additional by adorning your home windows with blackout curtains, not solely creates a comfy ambiance, but in addition acts as a barrier in opposition to pollen infiltration, he says.
“Invest in hypoallergenic bedding to experience luxurious sleep while minimising exposure to allergens – bedding made from materials like organic cotton or bamboo are gentle on the skin and are naturally resistant to allergens.”
Opt for allergy-friendly supplies in home furnishings
Gluhovsky says that choosing allergy-friendly supplies akin to leather-based, vinyl and hardwood for furnishings and flooring will cut back pollen retention, in contrast to material and carpets.
“Choose washable curtains and blinds for easy pollen removal and maintenance,” he continues. “These simple choices not only enhance your home’s style but also promote a healthier living environment.”
Alex Williams, from Tiger Cleaning, agrees: “Pollen can make its way into your home and nestle into the fibres of your carpet.
“Although hoovering will help, one of the best ways to reduce pollen in your home is to install hard flooring. You can keep hard floors clean with a damp mop, meaning that pollen particles aren’t floating around in the air.”
Strategic indoor greenery placement
“While indoor plants can enhance the aesthetics of your home, certain species can exacerbate pollen allergies,” notes Gluhovsky. “Some plants release high volumes of pollen into the air, which can contribute to allergies and respiratory issues for hay fever sufferers.”
Think low-pollen indoor vegetation akin to ferns, palms and orchids, as they produce minimal quantities of pollen in contrast to others, suggests Gluhovsky.
“Additionally, strategically place these plants away from windows and doorways to minimise pollen intrusion.”
Know when to air your home
“If you don’t know exactly what type of pollen you are allergic to, it can be difficult to know what time your allergens are the highest; however most flowers pollinate in the morning, between 5am and 9am,” advises Williams.
It’s beneficial to preserve your home windows closed at these instances and depend on air flow to preserve the temperature down, says Williams. “If needed, you can open your windows towards the end of the day to let air in, which is when there is less pollen circulating in the air.”
If you’re nonetheless struggling, he says it’s value consulting a gardener in regards to the particular vegetation in your backyard or road, as they’ll advise on their pollination timings so when to preserve your home windows closed.
Invest in air-con or air purifiers
Air conditioning comes in helpful not only for maintaining cool in the summer time, but in addition when it comes to hay fever…
“Rather than cooling your home by opening all your doors and windows, using air con means the air coming into your home is filtered from pollen particles, helping you breathe easier throughout hay fever season,” says Williams.
Depending on your finances, Williams says air purifiers work by taking the air from your home, filtering it and eradicating the pollen particles, and pumping out clear air.
Keep your home as clear as doable
Everyday cleansing jobs to carry on high of are hoovering, carpet cleansing, cleansing home windows and seals, cleansing onerous flooring and dusting commonly, suggests Williams.
“Changing the way you dust and using a damp cloth instead of a feather duster will help collect more of the dirt and pollen – and stop this from filtering through the air.
“When dusting, start from the top and work your way down so any dust that hasn’t been picked up yet falls on unclean surfaces.
“For the best results to pollen-proof your home, it’s worth combining solutions to help keep the sneezes at bay!” provides Williams.
[ad_2]
Source hyperlink