Traitors winner Harry Clark says he suffered sleep deprivation on the show

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The Traitors winner Harry Clark has revealed that he suffered from sleep deprivation as a result of the relentless filming schedule whereas making the show.

Clark, 23, received the £95,150 prize on the BBC recreation show after he deceived his pal Mollie Pearce into pondering he was a fellow trustworthy, when in actuality he was a traitor.

The former British Army engineer has previously joked that “psychopathic” traits helped him win.

Clark performed as a traitor all through the show’s second sequence after placing in a request to host Claudia Winkleman to be chosen for the position.

Speaking on the Tom Dean Medal Machine podcast, he stated: “At the start of The Traitors, I would remind myself why I’m here every three or four days.

“By the end, I was reminding myself every five minutes why I’m here because it got so hard. Because we would never sleep.”

He stated that contestants would movie for 16 to 18 hours a day earlier than everybody went to mattress.

‘The Traitors’ winner Harry Clark

(BBC Breakfast)

It was solely when the trustworthy contestants have been again of their rooms that the traitors would return out to the tower the place they determined who could be “murdered” that night time.

“So you just had to pretend you’re as tired as everyone else, but not more tired,” he stated.

“And that’s why you see people deteriorate, because after a couple of weeks… it takes its toll not getting a proper night’s sleep.”

He added that the show “100%” taken care of the contestants, including: “It’s just a game, isn’t it. So that’s part and parcel of the game.”

Clark additionally revealed that he selected to not watch the first sequence as he needed to enter the show with no expectations and didn’t wish to copy a earlier recreation plan.

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He stated his plan was to be himself and never overthink issues earlier than they occurred as he felt that would trigger a contestant to “go into a spiral”.

Winkleman has fronted two sequence of the recreation show which sees members of the public try to determine who amongst them are “faithfuls” and who’re “traitors” because it launched at the finish of 2022.

After the contestants arrive, they will request to be a trustworthy or a traitor to the host. Clark revealed that he had at all times needed to be a traitor however feared he wouldn’t get the likelihood after “crumbling” in entrance of the “powerful” Winkleman.

“I’d met her and I was like, ‘Oh no, she’s going to think that he won’t be able to handle it’, because I just felt like I crumbled,” he stated.

“Because she’s actually such a powerful woman. She was speaking to me and I was driving down into my chair.

“I was trying to speak to Claudia and I couldn’t. I was like, ‘What is going on?’ Because normally I could talk to anyone. But she was such a powerful character.”

He stated that earlier than the choice roundtable it was his “dream” to be a traitor, however he began to get chilly ft when Winkleman started selecting individuals. Clark stated: “It’s a lot, the pressure and the intensity of that building up.

“And then she tapped me and it was like, ‘OK, now I need to do that. The game starts’.”

In a five-star evaluate, The Independent’s chief tv critic Nick Hilton known as The Traitors finale “reality TV at its very best”.

Additional reporting by Press Association

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