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Studies present that the common British individual consumes greater than half of their energy from ultra-processed foods. Their consumption may cause excessive well being points and early deaths, placing an enormous pressure on nationwide well being providers throughout the world.
An analysis of world dietary pointers highlights the necessity for clearer warnings on what frequent foods fall beneath the ‘UPF’ banner. Some of them might shock you.
So what are ultra-processed foods? What influence have they got on society and the surroundings? And what are you able to do to minimise your consumption of them?
This is Decomplicated.
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