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Mark Wahlberg is an advocate for healthy dwelling, and he is sharing his two cents on the recognition of Ozempic, a diabetes treatment individuals are turning to for weight reduction.
“Listen, to each his own,” Wahlberg instructed Fox News Digital.
“I just suggest to people, especially I’m trying to encourage young people, prevention is better than cure. So, we want to continue to encourage people to live a healthy lifestyle.
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Mark Wahlberg says “to every his personal” when it comes to the latest Ozempic weight loss trend. (Getty Images)
“Everything in moderation. Should you be capable of take pleasure in meals and desserts? All of these issues – take pleasure in. But consuming proper, train and discovering the correct steadiness [is important.]”
Mark emphasized he doesn’t “knock anyone for doing what they really feel is the most effective factor for them.”
WATCH: Mark Wahlberg weighs in on Ozempic, stresses importance of healthy lifestyle
“I simply encourage folks to start out younger. Communicating to folks the importance of dwelling healthy and lengthy lives. When you become older, you begin feeling it, then you definately understand. But you understand the good saying, ‘Youth is wasted on the young.’ We wish to get folks earlier than that,” Wahlberg explained.
“Prevention is best than treatment.”
Wahlberg has been a longtime advocate for fitness and leading a healthy lifestyle. The actor often shares an inside look at his intense workouts.
Mark recently shared a video of his workout and revealed the modifications he’s had to make since he tore his meniscus on set of his upcoming film “Arthur the King” while continuing to push through the pain of the “4 a.m. membership.”
WATCH: Mark Wahlberg ‘cannot wait’ to party at his daughter’s college and work out with the football team
Wahlberg told Fox News Digital he’ll continue to push himself, even while visiting his daughter at college. He explained that he’s eager to visit again and plans to work out with the football team during his next trip to South Carolina.
“I can’t wait to get again right down to Clemson, see a soccer recreation, work out with the group,” Mark began. “I like the school life. It’s one of these regrets that I’ve had.”
Mark Wahlberg can’t wait to head back to daughter Ella’s college in South Carolina. (Mark Wahlberg/Instagram)
In an interview with Fox News Digital in October, Wahlberg recounted his trip to visit his daughter, Ella, for parents weekend.
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“When I went to Clemson for folks weekend, I used to be like, ‘Oh, this is what I was missing?’ Man … there’s just a few regrets that I’ve, and that was undoubtedly one of them – not having that have,” Wahlberg said. “Looks like they’re having lots of enjoyable on a regular basis. I do not know the way a lot finding out goes on, however they’re having a superb time.”
Wahlberg told Fox News Digital the teams at his daughter’s school are “unbelievable” and reminded him simply how a lot he wished to be an athlete.
“I’ve at all times wished to be an athlete, and that is why I believe any time I’ve had the chance to play an athlete in a film I’m type of dwelling vicariously by all these characters,” Wahlberg explained.
“Whether it’s Micky Ward in ‘The Fighter’ or Vince Papale in ‘Invincible.’ I’ve played a hockey player, I’ve played with lots of athletes and now playing an adventure racer in ‘Arthur the King.’ I’ve at all times been capable of fulfill these childhood fantasies of being an athlete by portraying one in the movie.”
Wahlberg said he’s looking forward to working out with the Clemson football team. (Paul Citone/Variety via Getty Images)
Along with his daughter Ella, 20, Mark and his wife of 14 years, Rhea Durham, share three other children: Michael, 17, Brendan, 15, and Grace, 13.
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Mark Wahlberg and his wife, Rhea Durham, have been married for 14 years and share four children. (Getty Images)
At a Flecha Azul Tequila event in Las Vegas prior to the Super Bowl, Wahlberg explained how he’s been able to consistently stay in shape for decades.
“You know what, clear dwelling is the important thing,” Wahlberg told Fox News Digital. “Eat proper, train, every thing in moderation. If you are going to have a pair of glasses of Flecha – neat, clear, have some water, get well – every thing in moderation. You at all times wish to have fun your accomplishments and work arduous, however on to the following.
“Don’t spend too much time dwelling on something you’ve already done. We have new goals every day, more things to accomplish. We want to encourage people to be the healthiest, best versions of themselves.”
WATCH: Mark Wahlberg explains how he is been capable of persistently keep in form for many years
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Wahlberg is all about having a steadiness whereas sustaining a healthy lifestyle. He instructed Fox News Digital that the important thing to restoration after an evening out is lots of water and relaxation.
WATCH: Mark Wahlberg’s key to avoiding a hangover is ‘restoration’
“Well, recovery is the most important thing, but you always have to get the proper amount of rest, the proper amount of hydration. And recovery is the key, especially if you’re getting older,” Wahlberg mentioned. “If you’re going to be sipping on some tequila, let’s [get] some neat Flecha tequila, have a water and then have another and have some water. Lots of water before you go to bed, that’s the key to recovery.”
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He added that together with his all-natural tequila, you do not get a hangover.
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